Taylor Swift and Travis Kelce: Sweat-Drenched Battles from Bedroom to Gym, Who Has the Better Body?

Taylor Swift and Travis Kelce are both on top of their games — and have the workout routines to back it up.

A source exclusively told Us Weekly in March that Swift, 34, trains with Kirk Myers at the gym Dogpound when she’s in either New York City or Los Angeles.

“He has helped her get in shape for her tour,” the insider explained to Us. “They have been working together for many years.

Swift has been performing her three-hour-long Eras Tour concert across the globe since March 2023.

“Every day I would run on the treadmill, singing the entire set list out loud,” Swift previously told TIME in her 2023 Person of the Year profile. “Fast for fast songs, and a jog or a fast walk for slow songs.”

To help her train, Dogpound created a unique program that incorporates strength, conditioning and weights.

Pre-Eras, Swift also hit the dance studio to learn choreography, crafted by Mandy Moore, for her entire setlist.

“I had three months of dance training because I wanted to get it in my bones,” she added to TIME. “I wanted to be so over-rehearsed that I could be silly with the fans, and not lose my train of thought.”

Since Swift and Kelce, 34, started dating in summer 2023, they’ve hit the gym together. However, they engage in drastically different workouts.

How Taylor Swift and Boyfriend Travis Kelce s Respective Workout Routines Compare 098

Kelce, a NFL tight end for the Kansas City Chiefs, works with multiple trainers throughout his football season and during his offseason hiatus. One of his trainers, Laurence Justin Ng, shared a peek into Kelce’s gym routine in an April Instagram video.

Kelce’s football seasons typically start in July or August when he reports for training camp. Games begin in September and run through postseason the following January. The season ends with the Super Bowl in February. After the big game, the athletes are in their offseason until the next training camp.

Related Posts

One M.u.rder Isn’t Enough… The Hunting Wives Season 2 Returns Sept 15 With Secrets That Will Blow Your Mind 💥🌙

Get ready to dive back into the sultry, scandal-soaked world of The Hunting Wives! 🚨 Season 2 of Netflix’s steamiest thriller hits screens on September 15, 2026,…

The Desert Keeps Its Secrets… Until Now. Dark Winds Season 4 Brings More Murder, More Betrayal, and More Twists Than Ever 🌵⚡

The desert is whispering again, and its secrets are darker than ever. Dark Winds, AMC’s critically acclaimed Navajo crime thriller, returns in 2026 for its fourth season,…

Wealth Can’t Buy Love: Zuckerberg Family’s Heartwarming Baking Bonding Melts Hearts!

In a touching display of family warmth, Meta CEO Mark Zuckerberg and his wife, Priscilla Chan, shared a delightful baking session with their three daughters—Maxima, August, and…

Elon Musk’s $1 Trillion Tesla Pay Package Proposal Sparks Outrage and Ambition!

Elon Musk, the world’s richest man, is at the center of a firestorm after Tesla’s board proposed a staggering $1 trillion compensation package, announced on September 5,…

He’s a Star of ‘Sullivan’s Crossing’… But Chad Michael Murray’s Most Romantic Role Is at Home — The One Unexpected Thing They Do To Keep The Spark Burning ✨🔥

Chad Michael Murray, the 43-year-old heartthrob known for his iconic roles in One Tree Hill and A Cinderella Story, continues to captivate audiences with his compelling performance…

Elon Musk just built a PRIVATE wine cellar for billionaires—inside the world’s most exclusive playground.

Elon Musk has never been one to think small. From electric cars to space travel to artificial intelligence, the billionaire entrepreneur has made a career of disrupting…