Chris Hemsworth Reveals the Secrets of ‘Box Breathing’—All While Eating Hot Wings!

Hemsworth tried some mindfulness to forget about the numbing pain of eating hot wings.

Celebrity Sightings In New York City - May 21, 2024

Chris Hemsworth went through all emotions eating hot wings. The Australian actor was recently featured on “Hot Ones,” the interview show where celebrities are asked questions as they eat hot wings that get progressively hotter.

Chris Hemsworth Honored With Star On The Hollywood Walk Of Fame
©GettyImages
Hemsworth was recently honored with a star on the Hollywood Walk of Fame

Hemsworth begins the challenge cool and relaxed, even calling it boring. At one point, he teaches host Sean Evans the secrets of box breathing, a technique he learned while filming his reality series “Limitless.” “I learned about box breathing,” he said, making a symbol of a box in the air with his finger. “Four seconds in, four seconds hold. Four seconds out, four seconds hold. But I’m not sure if you’re choking on a chili if that comes into play.”

He repeats the motion as the challenge escalates in difficulty. While it doesn’t appear to calm him down, it does make for some hilarious moments. You can check out the full video below.

Hemsworth’s new film

Hemsworth is promoting his new film, “Furiosa,” where he stars alongside Anya Taylor-Joy. He plays the villain in the film, something that he called fun, especially since he usually plays a hero and tends to stick to that mold. “There’s a certain amount of restrictions and expectations when playing the hero, especially a superhero, that you have to abide by and stay within,“ he explained.

“To play the villain is fun. The shackles are off and you’re allowed to be a little more unpredictable, there’s not as many rules to follow. So, creatively, it was a lot more fun.”

Related Posts

🔥🕵️‍♀️ “They Drugged Her.” — A Mother’s Fury Erupts as Police Label Brianna’s Case an Accident 😡🚔

Stephanie Rodriguez had a gut feeling something was terribly wrong that fateful night. Her 19-year-old daughter, Brianna Aguilera—a vibrant Texas A&M sophomore with dreams of becoming a…

🚨💔 15 Years of Lies Finally Collapse — The Father Who Invented Fake Women and Phantom Groups Is Now Charged With Murder in the Disappearance of the Skelton Brothers ⚖️😱

After vanishing during a Thanksgiving custody visit in 2010, Andrew, Alexander, and Tanner Skelton were never seen again — while their father spun stories about fake women…

😳💎 Forbidden Tension Explodes in the Maxton Hall Season 3 Trailer — One Midnight Pool Moment Changes Ruby & James Forever 🔥💔

Ruby and James thought they were done after that heartbreaking betrayal… but the new Season 3 trailer just dropped, and it’s serving forbidden heat like never before….

🔥🎬 The Old Money Season 2 Release Date Just Surfaced — The Trailer Is Out, the Heirs Are Back, and One Shocking Inheritance Rule Threatens the Entire Empire 💰🧨

Whispers in the corridors of power have turned into thunderous revelations. Netflix’s smash-hit Turkish drama “Old Money” — a labyrinth of opulence, betrayal, and bloodlines — is…

🩸👀 Big Changes Are Coming to Landman: Jacob Lofland Hints at Dark Twists That Will Shock Fans in Season 2

Hold onto your hard hats, Landman fans—because the oil fields of West Texas are about to erupt into something explosive. As Paramount+’s neo-Western powerhouse barrels toward its…

⚡🎅 He Can Wield Mjolnir—but Not Christmas Lights: Elsa Pataky Exposes Chris Hemsworth’s 3 Holiday Decorating Disasters

The He can wield Mjolnir, battle aliens, and save the universe on screen, but when it comes to decorating the Christmas tree, Chris Hemsworth is apparently a…